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Individual & Relationship Therapy
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Jealousy as a Teacher & What Your Relationship Can Learn
JeIaousy. It’s that word we often tiptoe around, afraid to name the shadow creeping into our relationships. Paired with insecurity, it can feel like a storm cloud threatening the connection we’ve worked so hard to nurture. But here’s the thing: jealousy isn’t inherently bad. It’s what we do with it that shapes the story of our relationships. At its core, jealousy is often a signpost - a flashlight illuminating our deepest fears and unspoken needs. It might say, “I’m scared of
Sherine Badawy
3 min read


The Poly Way, Because the More the Merrier
Picture this, you’re sitting with a friend, sipping coffee (or a mimosa . .. no judgment), and talking about relationships. You’re chatting about the usual stuff - love, trust, commitment, who’s binge-watching what - when suddenly, they casually mention they’re dating multiple people. Cue the record scratch. “Wait, what ?” you think. “Is that even allowed?” Welcome to polyamory, where “the one” can actually be… more than one. It’s like a rom-com with extra cast members and a
Sherine Badawy
3 min read


ENM - Love, Trust & Beyond
Most of us grew up on the “one true love” narrative: you meet someone, fall in love, settle down, and that’s that. It’s a beautiful, classic love story. But sometimes, the reality isn’t quite as simple as two people riding off into the sunset, never to look back. Love, it turns out, is a bit more flexible and creative than we might think. Enter Ethical Non-Monogamy (ENM)—a type of relationship that, while not quite the mainstream fairy tale, is finding its way into the lives
Sherine Badawy
4 min read
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