Individual & Relationship Therapy
Psychotherapist
BA Psych · Dip Counselling · MACA · 20 Years+ Experience
Inclusive Therapy for Individuals, Couples, and Families – Virtual and In-Person Support
Specialising in LGBTQ+ , Neurodiversity & Diverse Relationships
I believe every person has the capacity to transform their life and relationships through genuine connection, healing, and self-discovery.
While my educational background is in psychology, my work has evolved to draw deeply on intuition and psychoanalytic insight. I tend to notice the patterns that move quietly beneath the surface, the repeating dynamics that may have been overlooked or misunderstood, and together we begin to make sense of them. In those moments of understanding, clarity, and relief often follow.
With twenty years of experience as a relationship and family therapist, I work with people who are ready for meaningful change. Sometimes that means deepening intimacy, exploring non-traditional relationships, understanding neurodiversity, or learning to cultivate a steadier, more peaceful inner world.
My approach is shaped by empathy, curiosity, and a genuine belief in each person’s capacity to grow and thrive.
When I’m not in session, I’m usually chasing after my five-year-old, writing, or finding heart-shaped things in unexpected places. Through life itself, there's an ongoing personal evolution, and this is what makes this work deeply meaningful to me.
I've known heartbreak and confusion. I've played the painful role of villain in someone else's story. These moments, while hard, became invitations to look deeper, to understand the parts of me that were protecting rather than connecting. That same process is what guides my work with others.
I help people trace the threads between their early experiences and their present relationships, uncovering the adaptations and projections that shape how they love, communicate, and relate to themselves.
From a young age, I've been curious about how our families, early experiences, and personal histories shape who we become and whom we choose to love. My own life has been shaped by love, loss, and motherhood, each chapter adding depth to my understanding of healing, growth, and what it means to live authentically.
Over time, I've learned that we both hurt and heal in relationships. They are the mirror through which we begin to see and experience ourselves. I know from experience that when we bring compassion to these patterns, something begins to shift. We start to move differently in our relationships and within ourselves.
Growth begins when we stop trying to 'fix' who we are and start to become aware of the experiences that have led us here in the first place, while holding both acceptance and a gentle challenge to change. Living authentically, embracing our full selves, flaws and all, is an act of courage. These values sit at the heart of my work.
I create a safe space for you to come as you are, so you can meet yourself honestly, without any judgment or pressure to perform, as we begin to make sense of what's been driving your patterns. If you're ready to explore that, I'll meet you there with curiosity, and together we can begin to see more clearly what's been asking for your attention.
