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Individual & Relationship Therapy
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The Space Between Us - aka - Same Couch, Different Planets
There’s a kind of silence that doesn’t come from a fight. It’s not the slam-the-door, sleep-on-the-couch kind. It’s quieter. Like someone muted the relationship and lost the remote. Suddenly, you’re discussing the bin roster with the same energy you once reserved for “What are we doing this week?!” You’re still technically in the same room, same bed, same life — but the signal’s fuzzy, and nobody’s getting a good reception. This is emotional disconnection. It’s subtle, sneaky
Sherine Badawy
3 min read


Breaking Upwards
There’s no clean way to organize the mess of a breakup, it's like a mental junk drawer—we all have one somewhere. It's crammed with expired batteries, tangled cords, takeout menus from restaurants that don’t exist anymore, and that one mystery key you refuse to throw away. Looking through it, you're suddenly knee-deep in memories you didn’t ask for and debating an impromptu haircut. Your brain, ever dramatic, doesn’t just take the hint and move on. No, it processes heartbreak
Sherine Badawy
4 min read


Can a Relationship Survive Infidelity?
Infidelity. It’s a word that lands heavy, like a stone dropped in still water, sending ripples through even the strongest relationships. It can feel like everything you’ve built has been undone in an instant. But while it’s easy to get lost in the pain, shame, or blame that often follows, infidelity doesn’t have to be the full stop in your story. In fact, it can be a turning point—if you choose it to be. At its heart, infidelity is often about more than the act itself. It mig
Sherine Badawy
3 min read
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